Staying ready, shifting energy, and living like the life’s already yours. (With some lit and film chats for good measure.)

A guide to shifting energy, breaking out of funks, and getting back into creative alignment.

This month’s chat with actor, photographer, and creative badass Beth Hawkes covers all things headshots, side hustles, pivoting with confidence, and owning your path - and how to nail your next photoshoot.

Leaning into ease, trusting the space between, and moving with intention instead of stress. LA: I love you.

A little love letter to your artist’s soul during this holiday season, for any family situation or travel itinerary. Reminders, tools, and a sprinkle of encouragement to carry you through to the new year.

Output versus intake. If you still have some holiday shopping to do, this one’s for you.

A multi-hyphenate artist - and founding KINRGY guide - dives into somatic healing work, dance/movement therapy, daily grounding practices, and more.

Five flights in four weeks… and a lot of good eats.

50 First (Artist) Dates. Time to play.

The monthly roundup: memoirs, premieres, and axe-throwing, oh my!

A hello; the genesis point of The Actor Diaries.

The roundup of August favorites: books, film & television, products, and life check-ins.